Your guide to pregnancy

This booklet is your comprehensive guide to pregnancy. My goal is to empower mamas on their journey by providing essential information, because I truly believe that being informed is key. Countless hours have gone into creating this resource, ensuring that all the evidence is current and reliable.

While this booklet serves as a valuable guide, it’s important to also consult with your midwife or obstetrician if any concerns arise.

Inside, you'll find information on:

• Screening tests and scans

• Supplements and vaccinations

• Baby movements and side sleeping

• Breech position and low-lying placenta

• Anti-D and common pregnancy symptoms

• Preeclampsia and preparing for labour

And so much more!

I hope this booklet becomes a trusted companion as you navigate this incredible journey.